Could a Simple Flu Shot Help Protect Your Brain?
New research shows flu shots—especially high-dose—may lower Alzheimer’s risk by up to 20%, revealing a surprising link between immunity and brain health.
Brain Health
View All ArticlesExplore Brain Health
Two Best Ways to Prevent Dementia: Neurologist-Approved Strategies for Brain Health
Neurologists reveal two proven ways to prevent dementia—through exercise and nutrition that strengthen memory, neurons, and lifelong brain health.
When Alzheimer’s Disease Is Really Something Else…
Mayo Clinic researchers discover Limbic-Predominant Amnestic Neurodegenerative Syndrome (LANS), a memory disorder that mimics Alzheimer’s.
Old Brain Cells Become Young Again
Cambridge scientists reverse aging in brain stem cells by altering their environment. This discovery could lead to new treatments for Alzheimer's.
Brain Science
View All ArticlesExplore Brain Science
The Blood Test That Can Detect Alzheimer's 20 Years Early — What We Reported in 2020, and Where We Stand Today
A breakthrough blood test measuring p-tau217 can detect Alzheimer’s brain changes decades before symptoms, giving doctors a powerful new tool for earlier diagnosis and prevention.
This Part of Your Body May be the Very Heart of the Aging Process
Inside your brain, there’s a very small section of tissue that some researchers believe is the very heart of the aging process.They also think this tiny but crucially important area holds clues that
What Does Daydreaming Have To Do With Dementia?
A new non-invasive brain scan can predict dementia up to nine years before diagnosis with over 80% accuracy.
Bright Spots On The Brain May Cause Alzheimer’s Disease
Discover how white matter hyperintensities (WMHs), seen as bright spots on brain scans, may cause Alzheimer’s and how to prevent them easily.
Lifestyle
View All ArticlesExplore Lifestyle
How Hobbies Slow Memory Decline, Even In Those With Cognitive Issues
Discover how engaging in hobbies like puzzles, reading, and games can help slow memory decline, even in individuals with mild cognitive impairment.
“Go Green” And Save Your Memory
Discover how spending time in green spaces can improve cognitive health, and even reduce Alzheimer’s risk for those with a genetic predisposition.
Detect Early Onset Dementia… with Your Phone?
A new smartphone app shows promise in detecting early signs of frontotemporal dementia (FTD), outperforming traditional in-person tests in clinical trials.
Do These Lights Increase Your Dementia Risk?
Nighttime light exposure is a newly identified risk factor for Alzheimer's, especially in those under 65. Here's what to do to protect yourself.
Natural Health
View All ArticlesExplore Natural Health
Does a High IQ Hold the Key to a Longer Life?
A groundbreaking study of Scottish children reveals intriguing links between IQ and longevity, suggesting that higher intelligence in youth correlates with reduced risks of fatal diseases.
The Less Active Your Brain, the Longer You'll Live
Keeping your brain active through brain games can stave off age-related memory loss, it’s true. But there’s a different kind of “brain activity” you’ll want to avoid for better longevity.I’m talking
Can You Think Your Way to a Younger Brain and Body?
Recently, Harvard researchers examined a Tibetan monk named Yongey Mingyur Rinpoche who teaches meditation at a monastery. When researchers scanned his brain, they discovered a wonderful
Can Melatonin Protect Against Alzheimer’s Disease?
Discover how melatonin can protect your brain from Alzheimer's by blocking harmful proteins, regulating insulin, and reducing inflammation.
Nutrition
View All ArticlesExplore Nutrition
How to Reverse Brain Aging Through Diet
Scientists have studied longevity in numerous animal species, from fruit flies to rodents to monkeys, and in almost every case they found that calorie restriction extends life span. But why?Ketone
Boost Brain Energy 14% By Doing One Thing
Boost your brain's energy by 14% with the supplement citicoline, backed by groundbreaking research from University College London.
6 Ways Phosphatidylserine Boosts Your Brain
Discover how phosphatidylserine (PS) boosts brain health by enhancing memory, reducing stress, improving focus, and supporting cognitive function.
Does Eating Red Meat Raise Your Risk of Memory Loss?
Harvard research links this kind of red meat to a higher risk of dementia and cognitive decline.