Natural Health
Boost These Gut Microbes And Calm Depression
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Breathe the “Right Way” for a Better Memory
If you've ever been in a state of sheer panic, someone may have told you to "take a deep breath" to calm yourself down.This is good science-based advice. A cluster of nerve cells in the brain links
Natural Health
A Remarkable Herb Improves Memory and Mood
Today's subject is an herb native to the Mediterranean region that has a long history of treating a wide variety of issues, including memory, cognition and anxiety. These days it's found in gardens
Natural Health
Believe It Or Not: A Pesticide That's Good For You
A natural pesticide that protects plants against insects may actually help your brain defend itself against Alzheimer’s disease.And you may be drinking it every day already.It’s the caffeine in